Weight Management

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Healthy Weight Cornwall

No matter what your age or ability, they can help you to lead a happier, healthier lifestyle. Healthy Weight Cornwall are here to support you with weight management, healthy eating, physical activity, and stopping smoking.

Facebook: @HealthyCornwall1

Twitter: @HealthCornwall

Telephone: 01209 615 600

Website: www.healthycornwall.org.uk

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Get Active Cornwall

Whatever your starting point, Get Active Cornwall will provide the right stepping stone towards a healthier, happier and more active you.

Telephone: 01872 323 346

Website: www.getactivecornwall.co.uk

Email: smageean@cornwall.gov.uk

WW

Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk