Smoking
NHS Quit Smoking
Quitting is much easier when you get the right support and there are lots of options to choose from. Check out their advice, tools and tips.
Website
NHS: Quit smokingSmokefree Cornwall
The majority of smokers report that they want to stop. Almost nine out of ten (88%) smokers state that they want to quit because of health concerns. Using the help and support of a stop smoking advisor is the most cost effective way of quitting and nearly four times more effective than will power alone.
Phone
01209 615 600
Website
www.healthycornwall.org.uk
Weight management
Am I a Healthy Weight?
Calculate your BMI using this NHS Tool
Website: NHS: BMI CalculatorGet Active Cornwall
Whatever your starting point, Get Active Cornwall will provide the right stepping stone towards a healthier, happier and more active you.
Phone
01872 323 346
Website
www.getactivecornwall.co.uk
Email
smageean@cornwall.gov.ukHealthy Weight Cornwall
No matter what your age or ability, they can help you to lead a happier, healthier lifestyle. Healthy Weight Cornwall are here to support you with weight management, healthy eating, physical activity, and stopping smoking.
Phone
01209 615 600
Website
www.healthycornwall.org.ukSlimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
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Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
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Weight WatchersBMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
Website
NHS: BMI healthy weight calculator